Naked Yoga for Body Positivity
Saving the world from Body Shame
How I can help you
Suspended – A dedicated class for individuals to discover yoga or get deeper into your practice.
Enhance your practice through undivided attention and personalised tutoring.
Both for those interested in exploring naked yoga, and for regular clothed yoga students.
Suspended – I hold weekly naked yoga classes in Clapham Junction on Wednesday, (19:00) London.
My classes are open to both men and women, and we practice in the Vinyasa and Yin style.
Click below to choose from a range of packages.
SKYPE YOGA CLASSES
Want to experience clothed/naked yoga but can’t commit to regular weekly classes, or simply you don’t live in London?
I am happy to offer personalised practice and coaching calls through Skype.
Contact me to arrange the schedule that best suits you.
ONLINE "LIVE" CLASSES
Weekly Online “Live” Yoga Classes to practice from the comfort of your home. Clothes optional sessions in the Vinyasa and Yin style for all levels of practitioners. The classes will be held on ZOOM and you will receive the link 30 minutes before the start with a beautiful Spotify playlist to play during the session.
SKYPE COACHING CALLS
If you are going through a period of transition in your life, Skype Coaching Calls will give you a deeper understanding of yourself and your place in the world. I will help you transform your life from stress, anxiety, fear and overwhelm to one of balance, peace, happiness and fulfilment.
During the private session, you will learn the essentials for meditation, how to relax through breathing techniques, postures, and other suggested practices for home. This is excellent if you are seeking inner healing, and would prefer one-on-one time and attention addressing your specific needs and questions.
SKYPE INTRODUCTION CALL
If you are not sure about yoga or naked yoga and would like to have an initial call to discuss your goals with me, you can now book your “Skype Introduction Call”. This is a 15 min Skype call where we introduce each other and discuss your concerns. The proceeds will be donated to “Cancer Research UK”.
Public retreats: the opportunity to take some time off to fully immerse in yoga practice. We practice yoga twice a day, in beautiful settings. Private retreats: take a private yoga teacher along with your family or friends on holiday. Contact me to organise your retreat (naked or standard yoga).
Here is what my clients are saying
(November 19 2017)
I finally found MY teacher!! Doria is exactly the kind of guidance that I was looking for. I had a very difficult birth which left me with a huge scar on my abdomen. After the surgery, I always been afraid of showing my naked body and this insecurity built up with time. Having had the courage to book a class with Doria, I’m now addicted to her teaching and I’m looking forward to working with her every week. I’m now accepting my own body with all my imperfections and I’m happy to share my experience.
DORIA THANKS for being awesome and BRAVE!
(January 26 2018)
As Doria says, “If you don’t try you don’t know”! I’ve been overthinking about booking a naked yoga class for so long and now that I have finally experienced it I’m so grateful I did it. Naked Yoga is really powerful, it gives you the opportunity to embrace your imperfections and finally love them. We are unique and we are beautiful, full stop. Once again, if you don’t try you don’t know.
Thanks Doria for opening my eyes and for pushing me out of my comfort zone, I will be eternally grateful.
(February 05 2018)
Why Naked Yoga? Well, never before have I felt so comfortable in my own skin.
Nobody judges, nobody stares, everyone is just 100% focused on what they are doing.
You actually completely forget you’re nude and it feels wonderful.
The yoga class was so exhilarating, I felt completely invigorated afterwards.
My experience with the naked yoga class was simply unforgettable.
I thoroughly enjoyed it so much that I quickly booked the class the following week.
(May 10 2018)
I didn’t know of the existence of Naked Yoga until I watched Doria’s documentary at the East End Film Festival, “Bare with me”. This short film really opened my eyes to a new perception of the naked body and so I decided to book a class with her.
Doria is simply amazing! She’s calm, engaging and strong, a mix between Kylie Minogue and Calissi. I’m going trough a new phase in my life and I’m glad to do it with her and her teaching. Yoga is magical and if you practice naked, it becomes incredibly powerful.
Thanks Doria for your light.
From the BLOG
Each second our brain receives millions of single impressions. After receiving 40 of them consciously, the rest is being processed unconsciously, as it would otherwise be completely overwhelmed. Being stored in the unconscious mind, this information suddenly comes up...
Throughout history, people have always shamed others for how their bodies looked. But in a world where you do not even have to show your face to do so, but can just hide behind a fake persona online, it has become even crueler. Body Shaming means the derision of...
For many, there comes a point sooner or later where you want to share your love for nudity with your family. Making yourself vulnerable, especially if you are not completely sure about how they will react to the news, can be a rather daunting experience. You might...
Let’s get social
Met some wonderful people with very touching stories.
Thank you all for coming, to overcome your fears and trusting me, honoured to be your teacher.
Until next time (SOON)…
#nakedyoga #alllevels https://t.co/LjQSUsgxWr