I started practicing yoga in 2010, as a form of rehabilitation after a critical illness.
From that beginners’ class, I found that the clear, mindful asana instruction improved my memory, spatial relations, focus, and sense of connectedness with my mind and body. On a greater scale, the daily practice showed me the value of acting deliberately.
Yoga was the key to my recovery and transformation, and now I live my life with a greater sense of purpose and intention.
Eventually my expanding yoga path led me to Goa, India, where I trained with
The Yoga People. The course taught me Techniques, Practice, Teaching Methodology, Anatomy & Physiology, Yoga Phylosophy, Lifestyle and Ethics in the discipline of Ashtanga Vinyasa and Rocket yoga.
I specialise in Ashtanga Vinyasa, Rocket, Yin & Naked Yoga.
As teacher and student, I offer my eternal gratitude to all my teachers, past and present... Catia Leite, Jamie Clarke, Dulce Aguilar and Manju Pattabhi Jois.
Copyright © 2014-2017. Doria Yoga. By Doria Gani . All rights reserved.