Candlelight Women-Only Naked Yoga

Candlelight Women-Only Naked Yoga

Join me in November 2019 for a 4-week Candlelight Women-Only Naked Yoga classes.  This course is designed to explore the 4 different personality types related to the Earth 🌍 Water 💧 Fire 🔥 Air 💨 through Yin Naked Yoga. We will concentrate on one element for each...
Why you should try a ‘Nacation’

Why you should try a ‘Nacation’

Have you heard about ‘Nacations’? That is: going on vacation, but all in the nude. Whilst this is not a new idea, it is something that has gained exposure and momentum quite recently. I personally always have enjoyed my naked vacations. Today, I will share...
Join my 6-week Beginners Yin Naked Yoga Course (Chakras)

Join my 6-week Beginners Yin Naked Yoga Course (Chakras)

Namaste, yoga lovers! 🙏 Are you ready to finally take up yoga? Have you been fearing not being prepared enough to join a class? Well, that’s no longer an excuse: for those of you who need a gentle but extensive introduction, on Monday 23 September I will be...
My 2 Favourite Body Positivity Books

My 2 Favourite Body Positivity Books

As you know by now, Doria Yoga is all about body positivity. It’s something I deeply believe in, and that I want to help everyone achieve. I love working with people 1-2-1 to create meaningful conversations about how they perceive their relationship with their...
The 3 Best Natural Sunscreens

The 3 Best Natural Sunscreens

If you are quite often in the bare and there is some sun, you probably already wondered what the best way to protect your skin is. This is especially true for areas you are not used to put sunscreen on, which are more sensitive! I totally get the issue. I did some...