4 Podcasts on Body Positivity you should listen to

4 Podcasts on Body Positivity you should listen to

Another chapter in my blog mini-series about great learning resources to inspire your journey to Body Positivity. Today, I bring you four hugely interesting and successful podcasts. I would love to hear if you know these, if you know any other good ones, and perhaps...
2019 Candlelight Women-Only Naked Yoga Course

2019 Candlelight Women-Only Naked Yoga Course

Join me in January for a 4-week Candlelight Women-Only Naked Yoga course, which will set you on the path of improved wellbeing for the new year. For this new cycle, we will practice Yin yoga and bring our focus on our relationship with the four elements: Earth, Water,...
8 Brands leading the nude revolution

8 Brands leading the nude revolution

The starting point of the Naked Yoga movement is to encourage people to feel comfortable in their own skin – both metaphorically and physically. And for years it seems like the fashion, beauty and many more industries only looked at white skin as the norm,...
5 Tips to choose the right yoga retreat

5 Tips to choose the right yoga retreat

In my yoga journey, I have both participated in and organised a number of retreats. And I can tell you for sure that there are no set rules for the perfect one. There is no specific location, time, or yoga style that will ensure it’s a 100% successful retreat,...
3 Films about Yoga you should watch

3 Films about Yoga you should watch

Last week, I started this new blog mini-series where I’m going to share with you the things I read, watch or listen to, that inspire me in sharing this message and in promoting a mindful practice. This week, I would like to recommend 3 films about yoga that...
3 Books about Body Positivity you should read

3 Books about Body Positivity you should read

I believe in Body Positivity and I want to share with you the things I read, watch or listen to, that inspire me in sharing this message. I want to start with 3 books that I think are a great read, to understand why our bodies are subjected to such harsh restrictions...