5 Ways couples yoga will help your relationship

5 Ways couples yoga will help your relationship

Most people practice yoga as a form of personal improvement, to enhance physical form, aid mental health, and at the very least combat stress and boost their mood. Then have you thought about applying the same principles, and practicing yoga as a couple to bring the...
The best naked events of 2019

The best naked events of 2019

Although still a niche choice, the world seems to be getting ready to celebrate nudity! There are events or celebrations days all over the world, and all year round. Here is my selection of the best for you to pencil in your diary, get naked, and attend!  ...
5 New Year’s resolutions inspired by yoga

5 New Year’s resolutions inspired by yoga

Happy New Year to you all! I’ve taken a great few days off to enjoy Christmas and New Year with my family in Italy, and I’m now back in London, ready as ever to start afresh! How did you spend your holidays? Did you take time to reflect on the year just...
4 Ways you can be more yogi over lazy Christmas days

4 Ways you can be more yogi over lazy Christmas days

Ready for the Christmas holidays? After a long year of grafting, and with the long hours of darkness, I’m all for hybernating a bit, so my advice for the holidays is: relax! But in between watching films and eating chocolate, I think there is still space to...
4 Podcasts on Body Positivity you should listen to

4 Podcasts on Body Positivity you should listen to

Another chapter in my blog mini-series about great learning resources to inspire your journey to Body Positivity. Today, I bring you four hugely interesting and successful podcasts. I would love to hear if you know these, if you know any other good ones, and perhaps...
2019 Candlelight Women-Only Naked Yoga Classes

2019 Candlelight Women-Only Naked Yoga Classes

Join me in January for a 4-week Candlelight Women-Only Naked Yoga classes, which will set you on the path of improved wellbeing for the new year. For this new cycle, we will practice Yin yoga and bring our focus on our relationship with the four elements: Earth,...