Join my 6-week Beginners Yin Naked Yoga Course (Chakras)

Join my 6-week Beginners Yin Naked Yoga Course (Chakras)

Namaste, yoga lovers! 🙏 Are you ready to finally take up yoga? Have you been fearing not being prepared enough to join a class? Well, that’s no longer an excuse: for those of you who need a gentle but extensive introduction, on Monday 23 September I will be...
My 2 Favourite Body Positivity Books

My 2 Favourite Body Positivity Books

As you know by now, Doria Yoga is all about body positivity. It’s something I deeply believe in, and that I want to help everyone achieve. I love working with people 1-2-1 to create meaningful conversations about how they perceive their relationship with their...
The 3 Best Natural Sunscreens

The 3 Best Natural Sunscreens

If you are quite often in the bare and there is some sun, you probably already wondered what the best way to protect your skin is. This is especially true for areas you are not used to put sunscreen on, which are more sensitive! I totally get the issue. I did some...
The 7 Best Nudist Beaches in the World

The 7 Best Nudist Beaches in the World

What are your plans for this summer? Chances are that you will be going to the beach. If that’s the case, why not choose a nudist one this time? I find it really powerful and liberating to sunbathe naked. This is why I listed for you my favourite nudist beaches...
Why you should practice yoga outdoors

Why you should practice yoga outdoors

We are right in the middle of July and the sun is shining. All you want is to spend as much time as you can outside. I totally get you. That’s why you should try practicing yoga outdoorsI This is something I really enjoy doing and you should give it a go if you...