Naked Yoga for Body Positivity

Saving the world from Body Shame

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How I can help you

PRIVATE SESSIONS

A dedicated class for individuals or intimate groups of up to three people.
Enhance your practice through undivided attention and personalised tutoring.
Both for those interested in exploring naked yoga, and for regular yoga students.

GROUP CLASSES

I hold weekly naked yoga classes in Clapham North, London.
These are open to both men and women, and we practice in the Vinyasa and Yin style.
Click below to choose from a range of packages.

SKYPE YOGA CLASSES

Want to experience clothed/naked yoga but can’t commit to regular weekly classes, or simply you don’t live in London?
I am happy to offer personalised practice and coaching calls through Skype.
Contact me to arrange the schedule that best suits you.

RETREATS

Public retreats: the opportunity to take some time off to fully immerse in yoga practice. We practice yoga twice a day, in beautiful settings. The perfect getaway!                    Private retreats: take a private yoga teacher along with your family or friends on holiday. Contact me to organise your retreat (naked or standard yoga). 

SKYPE COACHING CALLS

If you are going through a period of transition in your life, Skype Coaching Calls will give you a deeper understanding of yourself and your place in the world.       I will help you transform your life from stress, anxiety, fear and overwhelm to one of balance, peace,      happiness and fulfilment. 

MEDITATION SESSIONS

During the private session, ​you will learn the essentials for meditation, how to relax through breathing techniques, postures, and other suggested practices for home. This is excellent if you are seeking inner healing, and would prefer one-on-one time and attention addressing your specific needs and questions.

FREE SKYPE INTRODUCTION CALL

If you are not sure about yoga or naked yoga and would like to have an initial free call to discuss your goals with me, you can now book your “Skype Introduction Call”. This is a free 15 min Skype call where we introduce each other and discuss your concerns. All you need is a computer/laptop/iPad and good internet connection. 

COUPLES YOGA

Known as couples yoga or partner yoga, this practice allows two people to relate to one another through assisted poses. From stretching your levels of trust to strengthening your communication, couples yoga can have a positive effect on your relationship that extends far beyond the physical. 

Here is what my clients are saying

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From the BLOG

Why you should practice yoga outdoors

We are right in the middle of July and the sun is shining. All you want is to spend as much time as you can outside. I totally get you. That's why you should try practicing yoga outdoorsI This is something I really enjoy doing and you should give it a go if you can....

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3 Healthy Snacks for Yogis

As I run Naked Yoga classes all day long, I definitely need some snacks to keep me going. Away from the main meals, snacks can give you the required boost you need before and after your yoga practice. But be mindful: if not chosen correctly, these small bites could do...

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3 Healthy Yogi Drinks

Drinking water regularly is so important for your body balance. It helps eliminate toxins and boosts your immune system. It is also super helpful to have hydrated skin, and it even is efficient in weight management, to name just a few of its many benefits. All of this...

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Get In Touch

Location: Doria Yoga, London

E: namaste@doriayoga.com

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