by admin | Nov 30, 2018 | Blog, Schedule
Join me in January for a 4-week Candlelight Women-Only Naked Yoga classes, which will set you on the path of improved wellbeing for the new year. For this new cycle, we will practice Yin yoga and bring our focus on our relationship with the four elements: Earth,...
by admin | Nov 16, 2018 | Blog
The starting point of the Naked Yoga movement is to encourage people to feel comfortable in their own skin – both metaphorically and physically. And for years it seems like the fashion, beauty and many more industries only looked at white skin as the norm,...
by admin | Nov 11, 2018 | Blog
In my yoga journey, I have both participated in and organised a number of retreats. And I can tell you for sure that there are no set rules for the perfect one. There is no specific location, time, or yoga style that will ensure it’s a 100% successful retreat,...
by admin | Nov 11, 2018 | Blog
Last week, I started this new blog mini-series where I’m going to share with you the things I read, watch or listen to, that inspire me in sharing this message and in promoting a mindful practice. This week, I would like to recommend 3 films about yoga that...
by admin | Nov 4, 2018 | Blog
I believe in Body Positivity and I want to share with you the things I read, watch or listen to, that inspire me in sharing this message. I want to start with 3 books that I think are a great read, to understand why our bodies are subjected to such harsh restrictions...
by admin | Oct 24, 2018 | Blog
Namaste, yoga lovers! 🙏 Are you ready to finally take up yoga? Have you been fearing not being prepared enough to join a class? Well, that’s no longer an excuse: for those of you who need a gentle but extensive introduction, on Monday 29 October I will be...
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