by admin | Sep 1, 2019 | Blog
As you know by now, Doria Yoga is all about body positivity. It’s something I deeply believe in, and that I want to help everyone achieve. I love working with people 1-2-1 to create meaningful conversations about how they perceive their relationship with their...
by admin | Aug 25, 2019 | Blog
If you are quite often in the bare and there is some sun, you probably already wondered what the best way to protect your skin is. This is especially true for areas you are not used to put sunscreen on, which are more sensitive! I totally get the issue. I did some...
by admin | Jul 28, 2019 | Blog
What are your plans for this summer? Chances are that you will be going to the beach. If that’s the case, why not choose a nudist one this time? I find it really powerful and liberating to sunbathe naked. This is why I listed for you my favourite nudist beaches...
by admin | Jul 14, 2019 | Blog
We are right in the middle of July and the sun is shining. All you want is to spend as much time as you can outside. I totally get you. That’s why you should try practicing yoga outdoorsI This is something I really enjoy doing and you should give it a go if you...
by admin | Jun 29, 2019 | Blog
As I run Naked Yoga classes all day long, I definitely need some snacks to keep me going. Away from the main meals, snacks can give you the required boost you need before and after your yoga practice. But be mindful: if not chosen correctly, these small bites could do...
by admin | Jun 23, 2019 | Blog
Drinking water regularly is so important for your body balance. It helps eliminate toxins and boosts your immune system. It is also super helpful to have hydrated skin, and it even is efficient in weight management, to name just a few of its many benefits. All of this...
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