by admin | Dec 22, 2018 | Blog
Ready for the Christmas holidays? After a long year of grafting, and with the long hours of darkness, I’m all for hybernating a bit, so my advice for the holidays is: relax! But in between watching films and eating chocolate, I think there is still space to...
by admin | Dec 2, 2018 | Blog
Another chapter in my blog mini-series about great learning resources to inspire your journey to Body Positivity. Today, I bring you four hugely interesting and successful podcasts. I would love to hear if you know these, if you know any other good ones, and perhaps...
by admin | Nov 30, 2018 | Blog, Schedule
Join me in January for a 4-week Candlelight Women-Only Naked Yoga classes, which will set you on the path of improved wellbeing for the new year. For this new cycle, we will practice Yin yoga and bring our focus on our relationship with the four elements: Earth,...
by admin | Nov 16, 2018 | Blog
The starting point of the Naked Yoga movement is to encourage people to feel comfortable in their own skin – both metaphorically and physically. And for years it seems like the fashion, beauty and many more industries only looked at white skin as the norm,...
by admin | Nov 11, 2018 | Blog
In my yoga journey, I have both participated in and organised a number of retreats. And I can tell you for sure that there are no set rules for the perfect one. There is no specific location, time, or yoga style that will ensure it’s a 100% successful retreat,...
by admin | Nov 11, 2018 | Blog
Last week, I started this new blog mini-series where I’m going to share with you the things I read, watch or listen to, that inspire me in sharing this message and in promoting a mindful practice. This week, I would like to recommend 3 films about yoga that...
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